Event Registration

Mindfulness

09/15/2025 02:00 PM - 12/31/2026 03:30 PM PT

Led by medical hypnotherapist Roger Moore. These meetings teach skills to help you improve your sleep, overcome trauma, depression, stress, anxiety, fear, and exhaustion through simple at-home exercises, guided meditations, and exploration of the body/mind connection. Give yourself the gift of a pause, and discover how you can improve your health, strengthen your resilience and enhance your coping skills.

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